Marco Bravo

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➠ "We may not have control over our circumstances, but we do have control over our minds"
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23 February 2020

How many hours you should really be working

by Marco Bravo

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Finally, a data-backed answer to an age-old question.

Have you ever wondered about the optimal number of hours to work per week?

Perhaps you are one of those people who brags about your 70-hour workweek, or maybe you are on the other end of the spectrum chasing the 4-hour workweek dream.

If you want to achieve the perfect blend of productivity, happiness, and time affluence, a more realistic goal is to work slightly below 40 hours per week.

The research shows that even shaving an hour or two off of the standard 40-hour workweek can have huge benefits, both at work and at home.

Less than 10% of workers are able to achieve that schedule. A good goal is to be one of those people.

Here’s to the 38-hour workweek!

Full article

tags: time - management - work